Separate and apart from working at Starbucks; I have survived one week without any soft drinks, such as Dr. Pepper, Coca-Cola, IBC Cream Soda, etc... I was told by a doctor to avoid caffeinated drinks to try and help some acid re-flux problems I have been having. I can't give up my morning cup of coffee, but I can cut out the over sweetened colas and I don't have to drink a free cup of coffee every time I work a shift at Starbucks. I may even loose some weight doing this; if I can also control my eating. The longest I have ever gone without a soft drink was back in 2008, when I went from January 1 - February 26. I went out to eat on my birthday and I drank a Dr. Pepper. I think I can go longer this time!
No comments:
Post a Comment